10 quick skin care tips
These ten quick skin care tips will help you keep your skin looking its best.
1) Wear sunscreen daily, even if you will not be outside for long. This is perhaps the most important skin care tip of all. Sun damage is the leading cause of both premature aging and skin cancer. Even if you think a tan looks great on you now, in a few years, you could begin to show signs of premature aging. Use at least SPF 15 sunscreen and apply it on your face, neck and chest, as well as any other area that will be exposed. You don’t have to wear the same kind daily on your face that you wear to the beach—look for foundation cream and moisturizers containing sunscreen.
2) Drink 8-10 glasses of water per day. Water is vitally important for flushing out the body’s systems, and skin is the most visible organ system of all. Dehydration is one of the most common problems that prevents many people from looking or feeling their best.
3) Wash daily with an anti-bacterial soap, and do not leave makeup on overnight. This will help prevent acne from developing or worsening and prevent infection. Some of the most frequent types of medication prescribed for acne are antibiotics, and an anti-bacterial soap works by the same principles, except it is applied directly to the surface of your skin.
4) Get plenty of vitamins. Many vitamins have been proven effective for skin care. Vitamin A, found in many anti-aging products in the form of Retinol has been shown to stimulate cell regeneration, which helps restore elasticity, and improve pigmentation. Vitamin E helps skin heal and can reduce the appearance of scarring. Vitamin B7 supplements can help reduce acne over the course of several weeks. Many other vitamins and minerals are essential to the health of your skin, so eat a wide variety of fruits and vegetables and consider taking a multivitamin.
5) Use an exfoliator once or twice a week. Exfoliating your skin causes dead cells on the surface to be sloughed off, exposing fresher-looking skin. This will smooth out uneven dry patches and give your face a more youthful, radiant appearance. Facial exfoliation is beneficial for both men and women because it can help prevent ingrown hairs after shaving and provide a smoother base for makeup application as well. Exfoliation is also good for the skin because it stimulates circulation and encourages cell regeneration.
6) Test new facial products on a small patch of skin underneath your chin before applying them all over your entire face. Even if a product seems safe to use, if you have never tried it before, you never know exactly how your skin will react. Wait overnight to see if the test area develops hives, redness, itchiness, or irritation.
7) Keep your hands and hair away from your face to prevent excess oil from causing pimples, and keep your makeup brushes clean. At night, tie your hair back to keep it from your face while you sleep, and if you tend to sleep on your hands try putting them underneath your pillow instead. Throw out old makeup and products over several months old, and never share makeup with your friends. Don’t use the sample makeup in stores unless it is individually packaged because this can easily spread germs. If you need to test out a new color, use the skin on the top of your hand or forearm--never apply free samples to your face.
8) Treat skin problems early to prevent them from worsening. If severe acne is left untreated, pustules can burst underneath the skin, leaving scars. Never pick at or pop a pimple, because this prolongs healing and can leave unsightly marks. Instead, wash daily with a drying agent such as salicylic acid or benzoyl peroxide. If home remedies do not work, you should visit a dermatologist. Also go to the doctor immediately if you have any wounds that won’t heal or if you notice odd changes in pigmentation or the size of the mole.
9) Use skin care products and makeup specifically designed for your skin type. If you don’t know what type of skin you have, many cosmetics counters offer a free skin care assessment. If you are prone to acne, look for oil-free makeup and moisturizers. African American and Asian skin sometimes requires special care.
10) Be gentle with your skin, particularly around the eyes. Try to be aware of frowning expressions and tension in your face, because you do not want wrinkles to form in an unpleasant way. Try to smile more. A pleasant expression will make you look younger.
© 2002 Pagewise
Thursday, November 30, 2006
Saturday, November 25, 2006
Natural hair rinses [Hair - Care]
Natural hair rinses
Instead of lying down money to purchase hair rinses at the local drug store, there are natural herbs and products right in your own kitchen to make the best rinses
When the hair and scalp is damaged by environmental factors such as pollutants, heat, dry indoor air, permanents, dyes and strong shampoos, a good healthy hair rinse can be the anwser to bring the life back into one's hair.
Because the scalp supplies that hair with the protein and nutrients through a network of blood vessels, the most effective hair rinses act directly on the scalp than on the hair shafts themselves. One of the two types of rinses are chemical and natural. Natural rinses are more prefered because they act as stimulates, and help the circulation in the scalp rather than just coating the hair with a protective chemical film active.
Natural hair rinses also repair damaged hair by strengthening it and giving it a more fresh appearance. They nourish the hair follicules and promote healthy growth.
To apply a natural rinse, do the same preparation as if you were boiling tea. Pour one cup of boiling water over a teaspoon of herbs. Steep for ten minutes, then strain. Massage into scalp gently and evenly, leave it on the hair without rinsing and then dry your hair with a dry soft towel. Avoid blow drying if possible.
A couple rinses that will bring back the natural shine and body to your hair are:
Sage rinses, sage helps reduce the buildup of oil on the scalp and promotes healthier hair. Use this rinse after shampooing for three weeks.
Birch Leaf Rinse; When used regularly, this hair rinse will help to maintain the health of the scalp and may even be a good choice to help prevent hair loss. It also keeps hair soft and gives it a silky sheen. Warning: On blonde hair it will darken it.
Chamomile Rinse; This rinse sooths and heals the scalp and gives hair a silky sheen. It is also good to lighten blonde highlights.
Linden Flower Rinse; This rinse is helpful for over stressed and dried out hair. It also promotes circulation in the scalp and makes hair grow more healthier.
Other hints and guidelines to maintain a healthy scalp and silky sheen:
Rinse hair with beer to add shine and body. Once a month use a can of flat beer. After applying beer rinse, you can rinse off with warm, not hot, water. The beer acts as a natural setting lotion, giving blown dried hair increased vitality, resilience and hold. The vitamin B in it and natural sugar add the body and shine.
Sesame oil to reduce sun damage. Massage a few tablespoons of this oil into your hair and scalp before going out into the sun for prolong periods. Sesame oil includes a natural SPF of about 2.5. For added protection, use ten drops of carrot seed essential oil, which is quite high in antioxidants.
For those split ends, rub olive oil into the ends of hair 2-3 times per week. For best results leave the oil on overnight and wash out in the morning.
Written by Danielle Naibert - © 2002 Pagewise
Instead of lying down money to purchase hair rinses at the local drug store, there are natural herbs and products right in your own kitchen to make the best rinses
When the hair and scalp is damaged by environmental factors such as pollutants, heat, dry indoor air, permanents, dyes and strong shampoos, a good healthy hair rinse can be the anwser to bring the life back into one's hair.
Because the scalp supplies that hair with the protein and nutrients through a network of blood vessels, the most effective hair rinses act directly on the scalp than on the hair shafts themselves. One of the two types of rinses are chemical and natural. Natural rinses are more prefered because they act as stimulates, and help the circulation in the scalp rather than just coating the hair with a protective chemical film active.
Natural hair rinses also repair damaged hair by strengthening it and giving it a more fresh appearance. They nourish the hair follicules and promote healthy growth.
To apply a natural rinse, do the same preparation as if you were boiling tea. Pour one cup of boiling water over a teaspoon of herbs. Steep for ten minutes, then strain. Massage into scalp gently and evenly, leave it on the hair without rinsing and then dry your hair with a dry soft towel. Avoid blow drying if possible.
A couple rinses that will bring back the natural shine and body to your hair are:
Sage rinses, sage helps reduce the buildup of oil on the scalp and promotes healthier hair. Use this rinse after shampooing for three weeks.
Birch Leaf Rinse; When used regularly, this hair rinse will help to maintain the health of the scalp and may even be a good choice to help prevent hair loss. It also keeps hair soft and gives it a silky sheen. Warning: On blonde hair it will darken it.
Chamomile Rinse; This rinse sooths and heals the scalp and gives hair a silky sheen. It is also good to lighten blonde highlights.
Linden Flower Rinse; This rinse is helpful for over stressed and dried out hair. It also promotes circulation in the scalp and makes hair grow more healthier.
Other hints and guidelines to maintain a healthy scalp and silky sheen:
Rinse hair with beer to add shine and body. Once a month use a can of flat beer. After applying beer rinse, you can rinse off with warm, not hot, water. The beer acts as a natural setting lotion, giving blown dried hair increased vitality, resilience and hold. The vitamin B in it and natural sugar add the body and shine.
Sesame oil to reduce sun damage. Massage a few tablespoons of this oil into your hair and scalp before going out into the sun for prolong periods. Sesame oil includes a natural SPF of about 2.5. For added protection, use ten drops of carrot seed essential oil, which is quite high in antioxidants.
For those split ends, rub olive oil into the ends of hair 2-3 times per week. For best results leave the oil on overnight and wash out in the morning.
Written by Danielle Naibert - © 2002 Pagewise
How do I cure acne? [Skin - Acne]
How do I cure acne?
How do I cure acne; find the solutions here.
Teenagers are not the only ones who can get acne. Adults, at least 50%, suffer from blemishes and acne also. Sometimes adult acne is a result of pregnancy, diet, menopause or emotional upset. For some people acne is due to genetics or hormones that create excessive oil production and this clogs the pores of the skin. Some cosmetics can block pores which will create pimples.
All pimples or zits are created the same way. This is how it happens. The skin is constantly renewing itself and under normal conditions the old skin cells will shed. But sometimes these cells will stick together and they plug the hair follicle forming a comedone. Open comedones are blackheads and closed comedones are whiteheads.
When a closed comedone ruptures you get a pimple or zit. Pimples vary in size and appearance. They start out as papules which are small reddish bumps. They turn into pustules when they come to a head. And there ones that get inflamed and they are called deep cysts which contain blood and pus and can cause scarring.
To keep your face acne free try some of these tips...
For mild acne using an over the counter topical solution will help to alleviate it. Look for a gel or soap formulated with benzoyl peroxide which kills P.ances, the bacteria that causes acne.
The best defense against acne is to treat your skin gently. No picking, squeezing or rubbing it. Keep your dirty fingers off your face. Avoid heavy oil based cosmetics and creams that will clog the pores. Also, pay close attention to your diet. There is no conclusive evidence that diet is the culprit in acne, but eating only pizza, chips, nuts and other greasy foods can’t help.
If these over the counter remedies do not work consider seeing a dermatologist. Depending on your needs you will be prescribed the most effective treatment for you. Retin-A will banish blemishes and wrinkles. It is a topical cream that is made up of vitamin A that works by expelling the blackheads and whiteheads. Alpha hydroxy acids are also another topical cream your doctor may prescribe. It works to slough off dead skin cells and rejuvenates the skin. You can buy AHA at the drug store but a dermatologist can prescribe it in a stronger solution which is more effective. For severe acne a doctor can prescribe oral antibiotics like tetracycline. Or a doctor may give you a mini-shot of steroids or give you the drug Accutane.
© 2002 Pagewise
How do I cure acne; find the solutions here.
Teenagers are not the only ones who can get acne. Adults, at least 50%, suffer from blemishes and acne also. Sometimes adult acne is a result of pregnancy, diet, menopause or emotional upset. For some people acne is due to genetics or hormones that create excessive oil production and this clogs the pores of the skin. Some cosmetics can block pores which will create pimples.
All pimples or zits are created the same way. This is how it happens. The skin is constantly renewing itself and under normal conditions the old skin cells will shed. But sometimes these cells will stick together and they plug the hair follicle forming a comedone. Open comedones are blackheads and closed comedones are whiteheads.
When a closed comedone ruptures you get a pimple or zit. Pimples vary in size and appearance. They start out as papules which are small reddish bumps. They turn into pustules when they come to a head. And there ones that get inflamed and they are called deep cysts which contain blood and pus and can cause scarring.
To keep your face acne free try some of these tips...
For mild acne using an over the counter topical solution will help to alleviate it. Look for a gel or soap formulated with benzoyl peroxide which kills P.ances, the bacteria that causes acne.
The best defense against acne is to treat your skin gently. No picking, squeezing or rubbing it. Keep your dirty fingers off your face. Avoid heavy oil based cosmetics and creams that will clog the pores. Also, pay close attention to your diet. There is no conclusive evidence that diet is the culprit in acne, but eating only pizza, chips, nuts and other greasy foods can’t help.
If these over the counter remedies do not work consider seeing a dermatologist. Depending on your needs you will be prescribed the most effective treatment for you. Retin-A will banish blemishes and wrinkles. It is a topical cream that is made up of vitamin A that works by expelling the blackheads and whiteheads. Alpha hydroxy acids are also another topical cream your doctor may prescribe. It works to slough off dead skin cells and rejuvenates the skin. You can buy AHA at the drug store but a dermatologist can prescribe it in a stronger solution which is more effective. For severe acne a doctor can prescribe oral antibiotics like tetracycline. Or a doctor may give you a mini-shot of steroids or give you the drug Accutane.
© 2002 Pagewise
How to get healthy skin [Skin - Care]
How to get healthy skin
There are lots of things you can do to get healthy skin.
A glowing, smooth skin is one of the first things you notice about an attractive, well-groomed person. But looking neat and attractive is easier when you are healthy. You can keep your body healthy with responsible hygiene. Hygiene is a set of healthful practices that help prevent disease. Hygiene includes good health habits, such as eating a variety of foods, exercising, getting enough rest, and keeping your body clean. You hygiene program should also include careful choices of grooming products. Many of them may have chemicals that can irritate the skin. Preventing and properly treating skin infections and disorders, as well as avoiding overexposure to the sun are important considerations.
Cleanliness is also a must. Regular washing of the face with warm water and soap removes oil, sweat, dirt, skin scales, and bacteria. Dry skin may benefit from soap with a cream base. Sensitive skin may require the use of scent-free or non-allergenic soap. Plenty of water should be used to rinse away the soap.
Since the body is constantly excreting oil and perspiration, regular bathing is important. A daily bath or shower is essential to good health as well as for social reasons. Body odor develops in the absence of bathing. Deodorants and antiperspirants help to eliminate or prevent perspiration.
Many creams and lotions are available to cleanse, lubricate, and moisturize the skin. They are especially helpful for people who have excessively dry skin that is sensitive to soap.
The oil glands of the skin may become overactive, clogging the pores with oil. Oil and dirt that collect in pores produce blackheads. Washing the face regularly removes surface dirt and helps to prevent blackheads. People whose skin tends to be oily may find it necessary to wash the face several times a day. To close the pores after washing, apply cold towels and rubbing alcohol.
Gentle pressure after washing can remove most blackheads. However, this should be done carefully, without squeezing. Hard squeezing results in bruised skin tissue and may force dirt and bacteria into the pores, causing infection. Stubborn blackheads can be safely removed with a specially designed instrument. This instrument should only be used by a physician or some other person trained in its use.
Overexposure to the sun hastens again of the skin. Skin cells become dry and wrinkled and lose their elasticity. Oil glands become dry and blood vessels near the surface of the skin increase in size.
Oil, lotions, creams, or other suntan preparations do not increase the speed or depth of tanning. Such preparations may help prevent dryness. they may permit long exposure to the sun without burning. They do no product a tan.
Good health produces natural attractiveness. Cosmetics can help enhance a person's better features and minimize unattractive ones. They should be used with care, however. Cleaning is important. Cosmetics clog pores and may cause skin problems. Yesterday's makeup is today's dirt. Some of the ingredients in certain cosmetics may irritate sensitive skin. Change to a different type of makeup if signs of skin irritation appear.
The same rules of cleanliness, diet, and exercise for a clear, healthy skin apply to both sexes. For anyone who engages in sports and other strenuous activities, an extra shower during the day is advisable.
© 2002 Pagewise
There are lots of things you can do to get healthy skin.
A glowing, smooth skin is one of the first things you notice about an attractive, well-groomed person. But looking neat and attractive is easier when you are healthy. You can keep your body healthy with responsible hygiene. Hygiene is a set of healthful practices that help prevent disease. Hygiene includes good health habits, such as eating a variety of foods, exercising, getting enough rest, and keeping your body clean. You hygiene program should also include careful choices of grooming products. Many of them may have chemicals that can irritate the skin. Preventing and properly treating skin infections and disorders, as well as avoiding overexposure to the sun are important considerations.
Cleanliness is also a must. Regular washing of the face with warm water and soap removes oil, sweat, dirt, skin scales, and bacteria. Dry skin may benefit from soap with a cream base. Sensitive skin may require the use of scent-free or non-allergenic soap. Plenty of water should be used to rinse away the soap.
Since the body is constantly excreting oil and perspiration, regular bathing is important. A daily bath or shower is essential to good health as well as for social reasons. Body odor develops in the absence of bathing. Deodorants and antiperspirants help to eliminate or prevent perspiration.
Many creams and lotions are available to cleanse, lubricate, and moisturize the skin. They are especially helpful for people who have excessively dry skin that is sensitive to soap.
The oil glands of the skin may become overactive, clogging the pores with oil. Oil and dirt that collect in pores produce blackheads. Washing the face regularly removes surface dirt and helps to prevent blackheads. People whose skin tends to be oily may find it necessary to wash the face several times a day. To close the pores after washing, apply cold towels and rubbing alcohol.
Gentle pressure after washing can remove most blackheads. However, this should be done carefully, without squeezing. Hard squeezing results in bruised skin tissue and may force dirt and bacteria into the pores, causing infection. Stubborn blackheads can be safely removed with a specially designed instrument. This instrument should only be used by a physician or some other person trained in its use.
Overexposure to the sun hastens again of the skin. Skin cells become dry and wrinkled and lose their elasticity. Oil glands become dry and blood vessels near the surface of the skin increase in size.
Oil, lotions, creams, or other suntan preparations do not increase the speed or depth of tanning. Such preparations may help prevent dryness. they may permit long exposure to the sun without burning. They do no product a tan.
Good health produces natural attractiveness. Cosmetics can help enhance a person's better features and minimize unattractive ones. They should be used with care, however. Cleaning is important. Cosmetics clog pores and may cause skin problems. Yesterday's makeup is today's dirt. Some of the ingredients in certain cosmetics may irritate sensitive skin. Change to a different type of makeup if signs of skin irritation appear.
The same rules of cleanliness, diet, and exercise for a clear, healthy skin apply to both sexes. For anyone who engages in sports and other strenuous activities, an extra shower during the day is advisable.
© 2002 Pagewise
Clear skin with nature [Skin - Care]
Clear skin with nature
Cheap,natural, and safe alternatives to clean and healthy skin.
The cosmetic industry makes billions of dollars each year from the public’s quest for great skin. There is something for everyone: oily skin, dry skin, combination skin, acne marked skin, and sensitive skin. No matter what the problem, some company has marketed a solution just for you. While many chemical products do have merit, skin care solutions can be expensive. One trip to the mall can result in hundreds of dollars of lotions and potions aimed and cleaning, moisturizing, and reversing the affects of time. Before going the mall or the drug store try looking in the refrigerator or grocery store. There are skin solutions that can be found in your cupboard or the produce section.
One common skin care product is the mask. Masks are used mainly to clean pores and tighten skin. To create a natural mask to draw out impurities and tighten your pores look no further than your refrigerator. Two useful masks both involve egg. In order to moisturize and soothe the skin mix together one egg, a heaping tablespoon of mayonnaise and a tablespoon of honey. Mix this together thoroughly with a fork and apply sparingly to the skin. Allow this to dry and then wipe off with a warm washcloth. Follow this with your favorite toner and enjoy the fresh clean feeling. A good mask for tightening and drawing out impurities is a simple egg. Beat a cold egg with a teaspoon of water. With your fingers liberally spread the egg all over your face. Allow the egg to dry. Your skin will become very taught and the dried egg will crack. Rinse off with warm water and pat dry. Your pores will be visibly smaller and your skin will feel taut and clean.
Another popular product is the scrub. Scrubs are used to exfoliate. Exfoliation is removing the outermost layer of dead skin. By doing so, fresh skin is revealed resulting in a smoother texture and healthy color. A scrub that is appropriate for all skin types involves honey, oatmeal, and orange juice. Mix together one-half cup oatmeal, one egg, and a tablespoon of honey, and two tablespoons of orange juice. Thoroughly mix this all together, and gently scrub your face with it. Do not scrub too hard. Hard scrubbing will damage your skin and strip away too much natural oils. After scrubbing, rinse with cold water and pat dry. Follow with your favorite toner and moisturizer.
One other product that blankets the cosmetic market is the astringent. Astringents are meant to dry up oil and tone the skin. Ones that contain alcohol are drying agents while those that do not cleanse while keeping natural skin balance. The best natural a low cost astringent for all skin types is witch hazel. Witch Hazel is a natural substance and is very gentle. It can be used anytime for a quick refreshing of the skin. Simply apply to a cotton ball and liberally smooth over the skin and allow to air dry. In addition to its soothing qualities, it also smells clean and botanical.
Chemicals whether natural or man made will not help the skin if a healthy lifestyle is not maintained in addition to good skin care. Three important lifestyle habits necessary to clear skin are consistent adequate sleep, good hydration, and regular exercise. Sleep is very important to the body. Getting good rest will always leave the body and the face refreshed and healthy. One only has to look in the mirror after a night of restless sleep to see the bags, dark circles, and acne that can result from lack of proper rest. Hydration is also important. Drinking eight or more eight-ounce glasses of water a day helps to keep the system clean. Water is necessary to cleanse impurities and to keep the skin well hydrated. Last but certainly not least is exercise. Regular aerobic exercise helps to maintain good blood flow and cardiovascular health. This results in your body becoming increasingly efficient with toxin removal.
Remember that clear skin is a lifestyle and not something that comes in a bottle. Before you spend lots of money on the latest cure-all facial remedy, turn to your kitchen and run around the block. Wake up to new skin.
© 2002 Pagewise
Cheap,natural, and safe alternatives to clean and healthy skin.
The cosmetic industry makes billions of dollars each year from the public’s quest for great skin. There is something for everyone: oily skin, dry skin, combination skin, acne marked skin, and sensitive skin. No matter what the problem, some company has marketed a solution just for you. While many chemical products do have merit, skin care solutions can be expensive. One trip to the mall can result in hundreds of dollars of lotions and potions aimed and cleaning, moisturizing, and reversing the affects of time. Before going the mall or the drug store try looking in the refrigerator or grocery store. There are skin solutions that can be found in your cupboard or the produce section.
One common skin care product is the mask. Masks are used mainly to clean pores and tighten skin. To create a natural mask to draw out impurities and tighten your pores look no further than your refrigerator. Two useful masks both involve egg. In order to moisturize and soothe the skin mix together one egg, a heaping tablespoon of mayonnaise and a tablespoon of honey. Mix this together thoroughly with a fork and apply sparingly to the skin. Allow this to dry and then wipe off with a warm washcloth. Follow this with your favorite toner and enjoy the fresh clean feeling. A good mask for tightening and drawing out impurities is a simple egg. Beat a cold egg with a teaspoon of water. With your fingers liberally spread the egg all over your face. Allow the egg to dry. Your skin will become very taught and the dried egg will crack. Rinse off with warm water and pat dry. Your pores will be visibly smaller and your skin will feel taut and clean.
Another popular product is the scrub. Scrubs are used to exfoliate. Exfoliation is removing the outermost layer of dead skin. By doing so, fresh skin is revealed resulting in a smoother texture and healthy color. A scrub that is appropriate for all skin types involves honey, oatmeal, and orange juice. Mix together one-half cup oatmeal, one egg, and a tablespoon of honey, and two tablespoons of orange juice. Thoroughly mix this all together, and gently scrub your face with it. Do not scrub too hard. Hard scrubbing will damage your skin and strip away too much natural oils. After scrubbing, rinse with cold water and pat dry. Follow with your favorite toner and moisturizer.
One other product that blankets the cosmetic market is the astringent. Astringents are meant to dry up oil and tone the skin. Ones that contain alcohol are drying agents while those that do not cleanse while keeping natural skin balance. The best natural a low cost astringent for all skin types is witch hazel. Witch Hazel is a natural substance and is very gentle. It can be used anytime for a quick refreshing of the skin. Simply apply to a cotton ball and liberally smooth over the skin and allow to air dry. In addition to its soothing qualities, it also smells clean and botanical.
Chemicals whether natural or man made will not help the skin if a healthy lifestyle is not maintained in addition to good skin care. Three important lifestyle habits necessary to clear skin are consistent adequate sleep, good hydration, and regular exercise. Sleep is very important to the body. Getting good rest will always leave the body and the face refreshed and healthy. One only has to look in the mirror after a night of restless sleep to see the bags, dark circles, and acne that can result from lack of proper rest. Hydration is also important. Drinking eight or more eight-ounce glasses of water a day helps to keep the system clean. Water is necessary to cleanse impurities and to keep the skin well hydrated. Last but certainly not least is exercise. Regular aerobic exercise helps to maintain good blood flow and cardiovascular health. This results in your body becoming increasingly efficient with toxin removal.
Remember that clear skin is a lifestyle and not something that comes in a bottle. Before you spend lots of money on the latest cure-all facial remedy, turn to your kitchen and run around the block. Wake up to new skin.
© 2002 Pagewise
How do I get healthy looking skin? [Skin - Care]
How do I get healthy looking skin?
How do I get healthy looking skin? Read and follow these guidelines.
You can have younger looking skin at any age. Here is how to undo skin damage as a result of too much sun exposure.
Freckles are cute across a little girls nose, but when you are not a kid anymore, freckles can turn into brown splotches on your face. Are these little splotches freckles or age spots? Minimizing their appearance in either case is easy.
As our skin ages the dermis tries hard to protect itself from the suns' burning rays and increases its production of melanin this leaves brown splotches on the skin. The best protection against these age spots is to avoid the sun and use sunscreen.
But, if you already have splotchy skin you can use bleaching creams to fade age spots. Drug stores sell bleaching creams over the counter. These creams contain hydroquinone and go by names such as Porcelana. The hydroquinone fades brown spots in about 6 weeks time. Critics say that hydroquinone creams bought over the counter are not strong enough and that a doctor can prescribe a higher strength. Dermatologist also say that a fading cream works best when used a long with a Retin-A cream. Retin-A must be prescribed by a physician.
Alpha Hydroxy Acids can work to reduce age spots and also reduce the appearance of wrinkles. It works by using the mild acids from natural substances like fruit and milk to slough off dead skin cells.
To really refresh skin and get rid of age spots and wrinkles use a combination of all of the above. A topical cocktail of Retin-A, hydroquinone and Alpha Hydroxy Acid.
If creams are not getting rid of your skin problems several procedures can be done by your dermatologist.
Skin Peels: A doctor uses a 50 precent solution of salicylic acid. The problem spot blisters and peels off within two days. A single treatment runs about $350.00 it is very effective but takes several weeks to stop blistering and peeling.
Freeze out age spots. A dermatologist can freeze age spots with liquid nitrogen. Pain is surprisingly minimal. This treatment can have side effects in some people. It can leave scarring or a white spot in place of the brown spot.
Laser treatment on age spots destroys the cells making the excess pigmentation. New normally functioning pigment cells move back into that area. This method works best on one isolated brown spot. Laser treatment is generally not painful. Doctors agree that laser treatment carries the smallest amount of side effects.
© 2002 Pagewise
How do I get healthy looking skin? Read and follow these guidelines.
You can have younger looking skin at any age. Here is how to undo skin damage as a result of too much sun exposure.
Freckles are cute across a little girls nose, but when you are not a kid anymore, freckles can turn into brown splotches on your face. Are these little splotches freckles or age spots? Minimizing their appearance in either case is easy.
As our skin ages the dermis tries hard to protect itself from the suns' burning rays and increases its production of melanin this leaves brown splotches on the skin. The best protection against these age spots is to avoid the sun and use sunscreen.
But, if you already have splotchy skin you can use bleaching creams to fade age spots. Drug stores sell bleaching creams over the counter. These creams contain hydroquinone and go by names such as Porcelana. The hydroquinone fades brown spots in about 6 weeks time. Critics say that hydroquinone creams bought over the counter are not strong enough and that a doctor can prescribe a higher strength. Dermatologist also say that a fading cream works best when used a long with a Retin-A cream. Retin-A must be prescribed by a physician.
Alpha Hydroxy Acids can work to reduce age spots and also reduce the appearance of wrinkles. It works by using the mild acids from natural substances like fruit and milk to slough off dead skin cells.
To really refresh skin and get rid of age spots and wrinkles use a combination of all of the above. A topical cocktail of Retin-A, hydroquinone and Alpha Hydroxy Acid.
If creams are not getting rid of your skin problems several procedures can be done by your dermatologist.
Skin Peels: A doctor uses a 50 precent solution of salicylic acid. The problem spot blisters and peels off within two days. A single treatment runs about $350.00 it is very effective but takes several weeks to stop blistering and peeling.
Freeze out age spots. A dermatologist can freeze age spots with liquid nitrogen. Pain is surprisingly minimal. This treatment can have side effects in some people. It can leave scarring or a white spot in place of the brown spot.
Laser treatment on age spots destroys the cells making the excess pigmentation. New normally functioning pigment cells move back into that area. This method works best on one isolated brown spot. Laser treatment is generally not painful. Doctors agree that laser treatment carries the smallest amount of side effects.
© 2002 Pagewise
Natural hair care ideas [Hair-Care]
Natural hair care ideas
Natural hair care that can be done in the privacy of your own home for a fraction of the cost of salon treatments.
Many men and women spend tons of money in beauty salons for simple things they can do at home with a little time and research. The benefits are not only the money saved but also the convenience and privacy of doing it in your own home. However, the idea of home beauty care conjures up images for some of Lucy Ricardo in the episode where she wrecks her hair before her big night out.
First is eyebrow or mustache waxing. I recommend getting a buddy to help with this one. Depilatory wax is sold over the counter at any drug store and can be heated in a crock-pot filled with water or in the microwave. Just be sure to test on your finger before applying to the skin around your eye. The wax should be very warm, not hot. Apply the wax to the unwanted hair, then apply a strip of cheesecloth over it and gently press. Wait a few moments for the wax to harden then quickly remove the strip. Pulling too slowly causes unnecessary discomfort.
Second is conditioning treatments. You can get the packets or containers of cholesterol or deep conditioning formulas at beauty supply stores or use warm (not hot) olive oil. Apply the conditioner of your choice, and then wrap in a warm towel that you can heat in the microwave (again test for heat before applying). Leave on while you relax or have a cup of coffee and then wash or rinse your hair (if you use the oil you may want to shampoo). This will give you shiny renewed hair for pennies a treatment.
Next are highlights. If you are going for an all out color change, going to a salon would be preferable unless you know what you are doing, but its easy to add a glossy sheen to hair that has not been colored. Simply buy an over the counter highlight or “hair painting” kit, which comes with full instructions and an applicator brush. Or if you just want to add some shine, mix up a batch of lemon juice, apply and go sit out on your patio in the sun for a while.
If you like long, stylish nails you would do well to learn to do them yourself to save tons of money in professional maintenance.
Facials can also be done using ingredients from the fridge. Try an mashed avacodo mask to moisturize, egg white to decrease oil and cucumbers to refresh tired eyes.
Last, but most importantly is style. Armed with as supply of hot rollers and some styling gel, you can create a variety of looks. If you have a roommate, or a hairstyle buddy, you can try looks like the “French braid” or cornrows on each other. If your hair is short, add some volume with a few small rollers or spike it up a little with some gel. Add accents like beads and barrettes that you can purchase at the local dollar store and you have a multitude of possibilities. Books on hair styling can be found at the library or local books store. Have a styling party and invite friends over to lend their expertise. The more ideas you share, the more possibilities you have for your “home salon”.
© 2002 Pagewise
Natural hair care that can be done in the privacy of your own home for a fraction of the cost of salon treatments.
Many men and women spend tons of money in beauty salons for simple things they can do at home with a little time and research. The benefits are not only the money saved but also the convenience and privacy of doing it in your own home. However, the idea of home beauty care conjures up images for some of Lucy Ricardo in the episode where she wrecks her hair before her big night out.
First is eyebrow or mustache waxing. I recommend getting a buddy to help with this one. Depilatory wax is sold over the counter at any drug store and can be heated in a crock-pot filled with water or in the microwave. Just be sure to test on your finger before applying to the skin around your eye. The wax should be very warm, not hot. Apply the wax to the unwanted hair, then apply a strip of cheesecloth over it and gently press. Wait a few moments for the wax to harden then quickly remove the strip. Pulling too slowly causes unnecessary discomfort.
Second is conditioning treatments. You can get the packets or containers of cholesterol or deep conditioning formulas at beauty supply stores or use warm (not hot) olive oil. Apply the conditioner of your choice, and then wrap in a warm towel that you can heat in the microwave (again test for heat before applying). Leave on while you relax or have a cup of coffee and then wash or rinse your hair (if you use the oil you may want to shampoo). This will give you shiny renewed hair for pennies a treatment.
Next are highlights. If you are going for an all out color change, going to a salon would be preferable unless you know what you are doing, but its easy to add a glossy sheen to hair that has not been colored. Simply buy an over the counter highlight or “hair painting” kit, which comes with full instructions and an applicator brush. Or if you just want to add some shine, mix up a batch of lemon juice, apply and go sit out on your patio in the sun for a while.
If you like long, stylish nails you would do well to learn to do them yourself to save tons of money in professional maintenance.
Facials can also be done using ingredients from the fridge. Try an mashed avacodo mask to moisturize, egg white to decrease oil and cucumbers to refresh tired eyes.
Last, but most importantly is style. Armed with as supply of hot rollers and some styling gel, you can create a variety of looks. If you have a roommate, or a hairstyle buddy, you can try looks like the “French braid” or cornrows on each other. If your hair is short, add some volume with a few small rollers or spike it up a little with some gel. Add accents like beads and barrettes that you can purchase at the local dollar store and you have a multitude of possibilities. Books on hair styling can be found at the library or local books store. Have a styling party and invite friends over to lend their expertise. The more ideas you share, the more possibilities you have for your “home salon”.
© 2002 Pagewise
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